Monday, November 14, 2016
How do you feel when you don’t get enough sleep? Did you know that when you don’t get enough sleep, your brain cannot function properly and this does not only affect your cognitive abilities but also affects the way your body responds to different daily activities? Not getting enough sleep is very typical for people who work in call centers, nurses, doctors, drivers and everyone who works round the clock. If you are one of the people who lack sleep, you would understand the exhaustion and stress that seems to be present every day. The right amount of sleep and energy is good but to give yourself relief from stress, it is important to get something that will give you the energy boost you need when you lack sleep!
Robust Energy Capsule contains the ENERBOOST formula that gives extra energyneeded to cope with everyday living of different individuals with various lifestyles. The ENERBOOST formula contains properties which help boost energy, enhance endurance, improve alertness and alleviate stress without caffeine. This gives you energy boost without the “crashing effect” of caffeine namely palpitations, anxiety and lack of focus.
Ilabas ang lakas! No caffeine, more energy with Robust Energy Capsule!
Robust Energy Capsule is high content 100% Pure content of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other energy preparation.
Robust Energy Capsule is developed by ATC Healthcare International Corporationknown for their supplements such as Robust, Robust Extreme, FatOut, Vita-E, BitterGo, LiverMarin and a lot more that provide care to all Filipinos.
Note that, Robust Energy Capsule is not a medicinal drug and should not be used to treat the symptoms of any disease. Robust Energy Capsule is SRP P15.00 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide!
PR by ATC Healthcare International Corporation
Robust Energy Capsule contains the ENERBOOST formula that gives extra energyneeded to cope with everyday living of different individuals with various lifestyles. The ENERBOOST formula contains properties which help boost energy, enhance endurance, improve alertness and alleviate stress without caffeine. This gives you energy boost without the “crashing effect” of caffeine namely palpitations, anxiety and lack of focus.
Ilabas ang lakas! No caffeine, more energy with Robust Energy Capsule!
Robust Energy Capsule is high content 100% Pure content of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other energy preparation.
Robust Energy Capsule is developed by ATC Healthcare International Corporationknown for their supplements such as Robust, Robust Extreme, FatOut, Vita-E, BitterGo, LiverMarin and a lot more that provide care to all Filipinos.
Note that, Robust Energy Capsule is not a medicinal drug and should not be used to treat the symptoms of any disease. Robust Energy Capsule is SRP P15.00 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide!
PR by ATC Healthcare International Corporation
Whether you have been slacking from working out for 2 months straight or you just ate out a lot, you sure know you want to lose that extra weight. It could be really hard to jumpstart your way back to fitness but there are easy weight loss tips that when you continue doing, it will show results.
1. Drink loads of water – aside from water’s natural health benefits, it is efficient in metabolizing stored fat. It also keeps your system running smoothly when burning calories and carbs.
2. Drink Green Tea – Green Tea has the ability to burn extra calories in 24 hour period. In studies, it was showed that Green tea helps in burning extra 70 calories per day. It also enhances metabolism and has great antioxidants.
3. Eliminate salt – Sodium contributes to water retention. It makes you feel and look bloated which will make you gain more and even have a hard time losing weight.
4. Exercise at least 20 to 25 minutes per day – This does not mean going to the gym or doing several classes every day. This can be taking the stairs instead of the elevator, brisk walking or even jogging. There are also several easy work outs you can search online that lasts for 20 to 25 minutes. This helps in making your metabolism faster.
5. Try an all-natural cleanse and detox that promotes weight loss – There are many weight loss supplements but a very few are safe and effective. Good thing there’s FatOut that has been proven safe to use with all-natural ingredients that aid in detoxifying and cleansing.
FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help clean the colon and get rid of the waste as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of of health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
xxx
PR by ATC Healthcare International Corporation
You probably have asked yourself a couple of times before and yet you still keep asking. You probably have done many workouts, tried different diets and weight loss supplements but here you are, wondering why you have not lost the weight you wanted? Simply because, there are factors you have to consider as well when trying to lose weight.
1. You don’t eat healthy enough – Eating a salad makes you feel refreshed and healthy but it’s not enough. Eating healthy means everything that you eat and drink shall be healthy. You may have tried eating healthily yet you still continue to drink sugary sodas, creamy coffees and artificial fruit juices which contain a lot of sugar and fat.
2. You still eat junk food – Eating junk food does you no good at all. It is loaded with sodium, fat and calories which are the perfect ingredients for weight gain. In order to be successful in your weight loss plans, you have to cut down junk food consumption and try looking for alternatives.
3. You think you’ve exercised enough – Exercising a few times a week may not be enough for you. This is because exercise responds to different body types. You must make sure you at least up your game and try exercising every day instead of once or twice a week. With this, you might see results faster than you expected.
4. You don’t get enough sleep – When you don’t get enough sleep, you eat more the following day which makes you gain weight. When you are on a weight loss program, make sure you get enough shut eye every night.
5. You don’t cleanse and detox – When you don’t cleanse enough, your body may be filled with toxins which affect your hormones—this can cause weight gain. Cleansing and detoxifying regularly helps you lose weight and make sure your insides are toxins free. Good thing there is FatOut which cleanses and detoxifies the body very well.
FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help cleanse and detoxify the body by getting rid of the wastes as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of of health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
PR by ATC Healthcare International Corporation
Friday, November 11, 2016
An overweight or obese person is at high risk in having chronic diseases such as Coronary Heart Disease, High Blood Pressure, Type 2 Diabetes, Gallstones and even cancer! To avoid having these health hazards, we must be able to avoid having excess weight or being obese—and by knowing the causes, we might be able to successfully avoid being obese!
Causes of Obesity:
3. Environment – The place we live in, the place we are exposed to are a huge part of our health choices. Like the lack of affordable gym that people can use anytime, lack of sidewalks and bike lanes. Huge meal portions at restaurants, lack of healthy food choices that are made affordable for the general public. Even the working schedules are not health friendly at all. With this kind of environment, we are exposed to an unhealthy lifestyle/
4. Genes and Family History – Mostly, obesity is carried out because of family history. Families share food and activities together so if a family eats unhealthily and live a sedentary lifestyle, weight gain or even obesity may follow. This is because a person adapts the unhealthy lifestyle he/she gets exposed to.
5. Health Conditions – Some hormone problems may cause overweight and obesity, such as underactive thyroid (hypothyroidism), Cushing's syndrome, and polycystic ovarian syndrome (PCOS). Underactive thyroid is a condition in which the thyroid gland doesn't make enough thyroid hormone. Lack of thyroid hormone will slow down metabolism which causes weight gain. Cushing's syndrome is a condition in which the body's adrenal glands make too much of the hormone cortisol. Cushing's syndrome also can develop if a person takes high doses of certain medicines, such as prednisone, for long periods. People who have Cushing's syndrome gain weight, have upper-body obesity, a rounded face, fat around the neck, and thin arms and legs. PCOS or polycystic ovarian syndrome is a condition that affects about 5–10 percent of women of childbearing age. Women who have PCOS often are obese, have excess hair growth, and have reproductive problems and other health issues. These problems are caused by high levels of hormones called androgens.
Once we are well aware of the causes of obesity, we can make a way around it and avoid it as much as we can by maintaining a well-balanced diet meal, exercising regularly every week, and taking in consideration the usage of supplements that help you lose weight. Good thing there’s FatOut!
FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help clean the colon and get rid of the waste as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extractwhich eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of of health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
xxx
PR by ATC Healthcare International Corporation
Wednesday, November 9, 2016
Last November 5, 2016 the Blogapalooza was held at the Novotel Hotel in Cubao. It was such an amazing experience to see a lot of bloggers in that said event. There were insightful talks and there weren’t any dull moments. There were also loads of prizes given randomly, not to mention amazing booths in the said event.
Inside a plenary hall like place, we got to listen to different influential people and several segments from different companies and businesses not just plugging their specialty and brand but mainly reaching out a hand to help us and collaborate with us in the future. It was very exciting and helpful!
What struck me the most and what made an impact to me is the segment of the event’s co-presenter ATC Healthcare’s FatOut. To be honest, I always thought that this was just a slimming supplement that aids in weight loss and management. Period. I didn’t think that there was more to it than that, and it shocked me and my fellow bloggers as well.
First, their segment started with a hint of Zumba. We didn’t do a full session but they have a Zumba instructor for I think a good minute or so and I guess everyone was just shy to Zumba their hearts out but it gave an energizing and fab mood. After that, they immediately called a doctor that spoke about the product—FatOut. The talk wasn’t long and boring like what everyone would imagine when I say “talk” and “doctor”. It was actually meaningful and insightful! So we figured out that FatOut is not just a slimming supplement that concentrates on removing fat. It is a supplement that has ACTUAL HEALTH BENEFITS to our body and it’s AMAZING. What it really does is cleanses and detoxifies the body. It gets rid of the toxins, excess fat and hard to digest food that’s why it gets excreted easily without being stored inside the body for a long time. The difference it does is, it will not give you the diarrhoea effect rather it will regularize bowel movement. You won’t get to experience stomach cramps, oily or fatty poop, palpitation or sweating because like what I said, it is made to BENEFIT and not JEOPARDIZE the health (like other supplements, if you know what I mean).
Now, I can’t wait till I get my hands on FatOut! Can’t wait to try it myself and see what the fuss is all about. All I know is that it’s not just a simple slimming supplement, it’s a colon cleanser!!! Omg. So that’s why Kim Chiu is the endorser, because this isn’t all about a slim figure, it’s about health on the inside and no matter how slim or fat you are, no matter what weight you are on, FatOut really helps. Let’s see what happens when I take FatOut and I’ll keep you guys posted! Let’s keep our fingers crossed!! Health is my number 1 priority but I wouldn’t mind a few shredded pounds as bonus ;)
Photo courtesy of ATC website: atchealthcare.com.ph
PR by ATC Healthcare International Corporation
PR by ATC Healthcare International Corporation
3D printing makes it possible to turn 3D models into solid objects. Custom fit based on the 3D computer aided design (CAD), it serves as an on-demand avenue towards manufacturing for everyone.
With 3D printing, the possibilities are endless — with Shapecloud, you can print any of the following:
• Architectural models
• Prototypes
• Brand and company logos
• Toy figures
• Phone cases
• Keychains
• Board game pieces
• and more!
How it works
1. Upload
First, design and upload your 3D model from http://www.shapecloud.ph/ , or select a design using marketplaces and apps! Check out our design guide for tips!
You can also opt to hire us to make a 3D design for you!
2. Print
After uploading, check for feedback and a quotation for your design! See our services tab for more information on what we do!
3. Deliver
Lastly, after finalizing the details and the payment of your order, get excited for the delivery or pick-up of your 3D print!
Available Services
Shapecloud’s main service is to provide 3D printing services for its customers, by creating custom objects for personal projects, business prototypes, finished products, special gifts, and many more! We offer a number of different combinations for color, and finishing to fit our customers’ preferences! Learn more about our other services as well, like 3D scanning, 3D modeling, and post-3D print manufacturing.
Aside from 3D printing, we also offer the following services:
• Multicoat Painting (single color) • Full Color Painting • Metal Finishing (Bronze) • 3D Scanning • 3D Computer Aided Design (CAD)
For any inquiries, feel free to reach out to us at info@shapecloud.ph.
*Press release by Shapecloud
Saturday, November 5, 2016
My friend and I were invited for a food review in a food park close to Gilmore and fronting St. Paul University in QC. Foodparks are growing by the number and this one certainly is a place to put in your bucket list. Adventure Food Park. It has two floors: at the ground is where we were serenaded by acoustic music and at the second floor is where you'll find these stalls: The Family Matters, Crunch 101, Hubby's coffee & toast, and Snacks in Wonderland.
>>The Family Matters: Taste and Feel like Home
Sizzling T-bone *Drools*
Goodbye Philippines (Pork belly,Lechon Kawali,Chicharon Bulaklak)
sounds like fireworks!
Cool down with Pink Lychee, Blue Lemonade, Cucumber
Old Fashioned, served with honey
Biscoff biscuit
>>Crunch101 : Crunchy fingers/fries/drinks
Drink me Potion in Citrus. I wonder what magic it does.
Blueberry & Green Apple
Lady not included :)
>>Snacks in Wonderland: Where your snack happily ever after does come true
Bacon wrapped fries. It tastes better than it sounds.
Wonderland's famous Potato Balls for P99. Dig in Potato freaks!
Hungry for more? It would be a wise decision to stop over and satisfy your tummies at 2nd floor, 704 Adventure Food Park, Aurora Blvd., Quezon City (in front of St. Paul University) See you there!
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