Friday, November 11, 2016
An overweight or obese person is at high risk in having chronic diseases such as Coronary Heart Disease, High Blood Pressure, Type 2 Diabetes, Gallstones and even cancer! To avoid having these health hazards, we must be able to avoid having excess weight or being obese—and by knowing the causes, we might be able to successfully avoid being obese!
Causes of Obesity:
3. Environment – The place we live in, the place we are exposed to are a huge part of our health choices. Like the lack of affordable gym that people can use anytime, lack of sidewalks and bike lanes. Huge meal portions at restaurants, lack of healthy food choices that are made affordable for the general public. Even the working schedules are not health friendly at all. With this kind of environment, we are exposed to an unhealthy lifestyle/
4. Genes and Family History – Mostly, obesity is carried out because of family history. Families share food and activities together so if a family eats unhealthily and live a sedentary lifestyle, weight gain or even obesity may follow. This is because a person adapts the unhealthy lifestyle he/she gets exposed to.
5. Health Conditions – Some hormone problems may cause overweight and obesity, such as underactive thyroid (hypothyroidism), Cushing's syndrome, and polycystic ovarian syndrome (PCOS). Underactive thyroid is a condition in which the thyroid gland doesn't make enough thyroid hormone. Lack of thyroid hormone will slow down metabolism which causes weight gain. Cushing's syndrome is a condition in which the body's adrenal glands make too much of the hormone cortisol. Cushing's syndrome also can develop if a person takes high doses of certain medicines, such as prednisone, for long periods. People who have Cushing's syndrome gain weight, have upper-body obesity, a rounded face, fat around the neck, and thin arms and legs. PCOS or polycystic ovarian syndrome is a condition that affects about 5–10 percent of women of childbearing age. Women who have PCOS often are obese, have excess hair growth, and have reproductive problems and other health issues. These problems are caused by high levels of hormones called androgens.
Once we are well aware of the causes of obesity, we can make a way around it and avoid it as much as we can by maintaining a well-balanced diet meal, exercising regularly every week, and taking in consideration the usage of supplements that help you lose weight. Good thing there’s FatOut!
FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help clean the colon and get rid of the waste as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extractwhich eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of of health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
xxx
PR by ATC Healthcare International Corporation
Wednesday, November 9, 2016
Last November 5, 2016 the Blogapalooza was held at the Novotel Hotel in Cubao. It was such an amazing experience to see a lot of bloggers in that said event. There were insightful talks and there weren’t any dull moments. There were also loads of prizes given randomly, not to mention amazing booths in the said event.
Inside a plenary hall like place, we got to listen to different influential people and several segments from different companies and businesses not just plugging their specialty and brand but mainly reaching out a hand to help us and collaborate with us in the future. It was very exciting and helpful!
What struck me the most and what made an impact to me is the segment of the event’s co-presenter ATC Healthcare’s FatOut. To be honest, I always thought that this was just a slimming supplement that aids in weight loss and management. Period. I didn’t think that there was more to it than that, and it shocked me and my fellow bloggers as well.
First, their segment started with a hint of Zumba. We didn’t do a full session but they have a Zumba instructor for I think a good minute or so and I guess everyone was just shy to Zumba their hearts out but it gave an energizing and fab mood. After that, they immediately called a doctor that spoke about the product—FatOut. The talk wasn’t long and boring like what everyone would imagine when I say “talk” and “doctor”. It was actually meaningful and insightful! So we figured out that FatOut is not just a slimming supplement that concentrates on removing fat. It is a supplement that has ACTUAL HEALTH BENEFITS to our body and it’s AMAZING. What it really does is cleanses and detoxifies the body. It gets rid of the toxins, excess fat and hard to digest food that’s why it gets excreted easily without being stored inside the body for a long time. The difference it does is, it will not give you the diarrhoea effect rather it will regularize bowel movement. You won’t get to experience stomach cramps, oily or fatty poop, palpitation or sweating because like what I said, it is made to BENEFIT and not JEOPARDIZE the health (like other supplements, if you know what I mean).
Now, I can’t wait till I get my hands on FatOut! Can’t wait to try it myself and see what the fuss is all about. All I know is that it’s not just a simple slimming supplement, it’s a colon cleanser!!! Omg. So that’s why Kim Chiu is the endorser, because this isn’t all about a slim figure, it’s about health on the inside and no matter how slim or fat you are, no matter what weight you are on, FatOut really helps. Let’s see what happens when I take FatOut and I’ll keep you guys posted! Let’s keep our fingers crossed!! Health is my number 1 priority but I wouldn’t mind a few shredded pounds as bonus ;)
Photo courtesy of ATC website: atchealthcare.com.ph
PR by ATC Healthcare International Corporation
PR by ATC Healthcare International Corporation
3D printing makes it possible to turn 3D models into solid objects. Custom fit based on the 3D computer aided design (CAD), it serves as an on-demand avenue towards manufacturing for everyone.
With 3D printing, the possibilities are endless — with Shapecloud, you can print any of the following:
• Architectural models
• Prototypes
• Brand and company logos
• Toy figures
• Phone cases
• Keychains
• Board game pieces
• and more!
How it works
1. Upload
First, design and upload your 3D model from http://www.shapecloud.ph/ , or select a design using marketplaces and apps! Check out our design guide for tips!
You can also opt to hire us to make a 3D design for you!
2. Print
After uploading, check for feedback and a quotation for your design! See our services tab for more information on what we do!
3. Deliver
Lastly, after finalizing the details and the payment of your order, get excited for the delivery or pick-up of your 3D print!
Available Services
Shapecloud’s main service is to provide 3D printing services for its customers, by creating custom objects for personal projects, business prototypes, finished products, special gifts, and many more! We offer a number of different combinations for color, and finishing to fit our customers’ preferences! Learn more about our other services as well, like 3D scanning, 3D modeling, and post-3D print manufacturing.
Aside from 3D printing, we also offer the following services:
• Multicoat Painting (single color) • Full Color Painting • Metal Finishing (Bronze) • 3D Scanning • 3D Computer Aided Design (CAD)
For any inquiries, feel free to reach out to us at info@shapecloud.ph.
*Press release by Shapecloud
Saturday, November 5, 2016
My friend and I were invited for a food review in a food park close to Gilmore and fronting St. Paul University in QC. Foodparks are growing by the number and this one certainly is a place to put in your bucket list. Adventure Food Park. It has two floors: at the ground is where we were serenaded by acoustic music and at the second floor is where you'll find these stalls: The Family Matters, Crunch 101, Hubby's coffee & toast, and Snacks in Wonderland.
>>The Family Matters: Taste and Feel like Home
Sizzling T-bone *Drools*
Goodbye Philippines (Pork belly,Lechon Kawali,Chicharon Bulaklak)
sounds like fireworks!
Cool down with Pink Lychee, Blue Lemonade, Cucumber
Old Fashioned, served with honey
Biscoff biscuit
>>Crunch101 : Crunchy fingers/fries/drinks
Drink me Potion in Citrus. I wonder what magic it does.
Blueberry & Green Apple
Lady not included :)
>>Snacks in Wonderland: Where your snack happily ever after does come true
Bacon wrapped fries. It tastes better than it sounds.
Wonderland's famous Potato Balls for P99. Dig in Potato freaks!
Hungry for more? It would be a wise decision to stop over and satisfy your tummies at 2nd floor, 704 Adventure Food Park, Aurora Blvd., Quezon City (in front of St. Paul University) See you there!
Thursday, November 3, 2016
Do you feel the need to replace your phone. Some are contented with theirs and some are not. We all deserve a good functioning phone. I personally need one with good camera and excellent music player.
You are in luck, coz I have the opportunity perfect for you.
Tech Guru is a blog that might make you happy with a brand new iPhone 7
Want to win the phone? Visit http://www.techquark.com/2016/10/giveaway-win-apple-iphone-7.html
Oh! I almost forgot about the specs of your dream phone and the rules for the contest.
Specifications
- Display :
- Screen size: 4.7 inches
- Resolution: 750 x 1334 pixels
- Pixels per inch (PPI): 326
- Ion-strengthened glass, oleophobic coating
- Chipset : Apple A10 Fusion
- CPU : Quad-core
- RAM : 2 GB
- GPU : Six-core graphics
- Storage : 32GB
- Software : iOS 10.0.1
- MicroSD : No
- Fingerprint Scan : Yes
- Camera
- Primary : 12 MP, f/1.8, 28mm, phase detection autofocus, OIS, quad-LED (dual tone) flash
- Secondary : 7 MP, f/2.2, 32mm, 1080p@30fps, 720p@240fps, face detection, HDR, panorama
- Battery : Non-removable Li-Ion 1960 mAh battery (7.45 Wh)
- Dimensions : 138.3 x 67.1 x 7.1 mm (5.44 x 2.64 x 0.28 in)
- Weight : 138 g (4.87 oz)
Rules & Regulations
- The contest closes on Dec 30, 2016.
- The contest is managed by RaffleCopter, and the winner would be picked randomly by the same. The result provided by RaffleCopter would be final and binding.
- Each entry of the winner would be checked manually, to confirm if he has completed the steps properly. In case of any irregularity with the entry, another winner would be picked up. No gaming the system, no cheating! We’ll be monitoring the entries.
- The winner would be notified by eMail.
- The contest is open to all geographic locations and shipping would be done by us.
- You can complete few entries daily to earn more points, keep a check on them.
- Each point you earn will be counted as a unique entry, the more points you earn the better your chances are to win. In short, try to complete as many steps as you can in the widget below, but it is not necessary to complete all steps.
Christmas is fast approaching and it's wise to buy our gifts a few months early. The prices of items are cheaper and there would be more time for finding the perfect gift. You don't want to join the holiday rush, do you?
My three nieces and nephews-- Jenny, Jougene, and Nepo are little bundles of joy. They share my love for sweets. They would surely love a taste of Cadbury Dairy Milk! I'm excited to give them the best chocolate they can ever taste.
If you’re into textured sweets, Cadbury Dairy Milk Black Forest fits your taste profile. It still has the Cadbury Dairy Milk’s smooth sensation but it comes with real chocolate cookies and red jellies. It’s definitely crunchy and chewy – perfect to keep you company during the holiday traffic madness!
If you like surprises, Cadbury Dairy Milk French Vanilla is your perfect pair this Christmas. As you bite into this exquisite flavor, you plunge into the smooth, soft, silky center filled with light and delectable French vanilla cream. This sophisticated flavor is definitely a revelation this season.
My three nieces and nephews-- Jenny, Jougene, and Nepo are little bundles of joy. They share my love for sweets. They would surely love a taste of Cadbury Dairy Milk! I'm excited to give them the best chocolate they can ever taste.
Looking for a richer chocolatey taste this Christmas? Elevate your tastebuds with the delicate decadence of Cadbury Dairy Milk Chocolate Mousse. With its light and airy chocolate-flavored cream enveloped in classic milk chocolate shell, you will definitely be begging your secret Santa for more.
Imagine my surprise when I learned that these flavors are back. I am so excited to give and devour these treats as well! This Christmas will surely be a special one now that these Limited editoon Cadbury Dairy Milk Christmas flavors are back!
Cadbury Dairy Milk Black Forest, Cadbury Dairy Milk French Vanilla, and Cadbury Dairy Milk Chocolate Mousse are available in 180g packs for a suggested retail price of P180.00. Hurry and get all flavors – available until supplies last! #FreeTheJoy this Christmas with Cadbury Dairy Milk!
Saturday, November 14, 2015
Who doesn’t like street food? At almost every corner of the city, you will find a pushcart or makeshift stall selling your favorite chow. Whether its pork barbecue, grilled seafood, a quick and affordable snack are lined up that will surely fill your tummy. You can find it here at Tutuban Center’s Foodstreet.
Open from late afternoon till late at night, Foodstreet has numerous stalls selling all the chow and snacks your family and barkada can possibly want. Choose from an assortment of grilled favorites and fried food that are cooked fresh and are guaranteed to be delicious eats.
The stalls at Foodstreet offer value-for-money food in a casual setting. You can chomp on your chosen pulutan with the whole barkada on almost any gimik night.
If dinner is on the menu, the choices are endless, too. Some stalls serve rice meals, such as tapsilog, while others dish out mami, siopao and siomai, shawarma and all kinds of sandwiches. If you want barbecue, you can choose from grilled chicken, liempo,dried squid, and even bangus.
At Tutuban Center Night Market, you are spoiled for choices. From affordable shopping to your favorite street food at Foodstreet, you’ll find everything that you could possibly want here.
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