One Run. One Heartbeat.


The Philippine Heart Association (PHA) in cooperation with Allianz will be holding the PHA Heart Run powered by Allianz on May 13, 2018, Sunday, at the SM by the Bay in Mall of Asia Complex, Pasay City.

Race legs for the run include a 5Km, 10km and 21Km run. There is also a 1KM Walk for the Heart to be joined in by survivors of heart diseases and their families.

Cardiovascular diseases (CVDs) are claiming more Filipino lives than ever before. To help increase awareness of the prevention and primary care of CVDs, be a heart warrior and join the PHA Heart Run powered by Allianz.

PHA Heart Run Powered by Allianz

May 13, 2018

SM By the bay, MOA

1K (walk) |5K|10K|21K

Organizer: Pep Squad Events and Marketing Services, Inc.

The 40 gorgeous, fit and sexy finalists were presented to the media during the VIP Night at Maybank Performing Arts Theatre in Taguig City.

The Superbods male and female finalists are Jules Aquino, Angelo Cacciatore, Elcid Camacho, Tony De Oteyza, Denver Hernandez, Farzam Nazirian, Luiji Panoso, Sandro Roman, Tommy Tiangco, Anthony Wahl, Christine Balaguer, Faith Garcia, Weizel Gulfan, Maureen Montagne, Mariah Nilo, Queenie Rehman, Joanna Toledo, Amanda Villanueva, Kim Ross Williams, and Bella Ysmael.

The Superbods Ageless male and female finalists are Albert Adrales, Manny Apilado, Marc Dungo, Rob Geronimo, Grech Go, Johann Ludovica, Manu Reyes, Jerome Salvado, Ari Simangan, Jude Yap, Glenda Bayona, Elisse Camarillo, Anna Cope, Maricel Cruz, Mica Fuentes, Michelle Garcia, Lois Hunter, Angel Jones, Margaret Chua Lao, and Romela Nacar.

Hosted by Raymond Gutierrez and Gelli Victor, the VIP Night Presentation featured the breathtaking finalist reveal, self-introductions, a hot runway presentation, the Superbods Ageless 2018 journey video that gave a behind-the-scene look at the search process, and the sensational mini fashion show presented by Zalora, with the fit and fab men and women finalists strutting their stuff and showing everyone what they got! Capping off the night was a rousing finale number headlined by Ina Raymundo and Gerald Anderson.

The finalists will participate in an exciting lineup of activities throughout the summer. The Ultimate Challenge at the Inflatable Island in Subic will put the finalists’ mental and physical abilities to the test. Sam YG and Amanda Fernandez will host the event. The Superbods Weekend will include a Zalora fashion show on April 7 featuring the finalists, the fun Underpants Run in the morning of April 8 at Filinvest City in Alabang, Muntinlupa, and the Electric Spinning Party in the afternoon at BGC Amphitheater.

On April 12, 2018, the much-awaited Finals Night will be held at the Cove, Okada Manila. The four winners of Century Tuna Superbods 2018 will each receive P500,000 in cash. They will also each receive an appliance showcase worth P250,000 from Indesit, Mabe, and Philips; an editorial campaign contract from Zalora; a training contract from Star Magic; a 1-year unlimited elite membership at Gold’s Gym; a May 2018 Mega Magazine supplement feature; P5,000 worth of Vansydical Sportswear; and a special prize from Cove.

One lucky Superbods finalist will take home a brand-new Chevrolet Trax! The winner will be selected based on the transformation videos of each candidate's journey towards becoming a Superbod.

Special awards will also be given: Superbod Beachbod, Superbod of the Night (Best in Runway), Superbods Challenge winners, People’s Choice, Photogenic Award and Best in Congeniality.

Century Tuna Superbods Ageless 2018 is made possible with the support of Cove Manila, the official venue partner of Century Tuna Superbods Ageless Finals Night.

Major sponsors are Indesit, Mabe and Philips Domestic Appliances. Minor sponsors are Tanduay Distillers, Inc., Zalora, Chevrolet, Gold’s Gym and Star Magic.

Participating sponsors are Shakey’s, Quorn, Gardenia, Vansydical, Sir George Salon and Fudgy Bar 100-Calorie Pack.

For more details and updates on events, visit Century Tuna Superbods on Facebook: www.facebook.com/centurytuna.

The uniform makes the player – it is a known fact that in basketball, wearing the jersey exhibits more than just tools for recognition against the opposing team. From the colors to the sewn patches, the jersey serves as the representation of the team and all it stands for. This is the philosophy practiced by Barangay Ginebra San Miguel.

For the past four decades, the jerseys of Barangay Ginebra San Miguel have become the embodiment of the team – from its decorated history to its virtues.
Last year, the Ganado Classics: 3 Decade Jersey Collection celebrated the historical moments of Ginebra. Every jersey in the collection showcased remarkable Ginebra stories behind it like winning its first PBA title in the 1986 PBA Open \Conference and bagging the PBA Governors’ Cup Championship in 2016 after an eight-year title drought.

Unlike last year where the jerseys were used to recount the past, Ginebra San Miguel Inc. (GSMI) has launched the 2018 Limited Edition Ginebra Ako Jersey Collection to make the present more meaningful. It also pays homage to the “Never Say Die” spirit the whole Ginebra San Miguel community is truly proud of.

The term “Ginebra Ako” signifies the team’s resilience, determination, and perseverance throughout the four decades of playing in the PBA. During these times, it is hard to miss that the fans have also embodied the aforementioned qualities. Exhibiting sheer dedication and true value to teamwork has essentially fleshed out a new and deeper meaning to being ganado, thus making them “more Ginebra”.


Aside from the “Ginebra Ako” statement, some of the notable designs embedded on the jersey are the four stars, which represent Barangay Ginebra San Miguel’s four-decade stay in the PBA; and the crown, which depicts the team’s domination in both realms of basketball and the hard liquor industry (being the undisputed no. 1 selling gin in the world).

There are also three marks that verify the jersey’s authenticity. First, the Ginebra San Miguel Label Tag, the iconic Ginebra San Miguel label featured as the tag of every jersey embodies the long-standing heritage and culture the basketball team represents via the product. Second, the Patch of Authenticity with an embroidered signature of none other than the winningest coach in PBA history, Tim Cone, confirms the jersey is 100% authentic. Third, the ‘Never Say Die’ Patch located on the backside of the jersey features the team’s mantra and represents the team’s resilience, which they are popularly known for.

These limited edition jerseys will be worn by the team in the upcoming 2018 PBA Commissioner’s Cup starting April 2018.

To avail of the 2018 Limited Edition Ginebra Ako Jersey Collection, purchase and collect either six (6) seals of Ginebra San Miguel or Vino Kulafu; or four (4) caps of GSM Blue or GSM Blue Flavors, Primera Light Brandy, or GSM Premium Gin. Just add 100 pesos and claim your own “Ginebra Ako” jersey from any partner redemption outlets nationwide. Promo duration is from May 1 to June 30, 2018

There are five collectible jersey designs to choose from: Japeth Aguilar 25, Scottie Thompson 6, L.A. Tenorio 5, Greg Slaughter 20, and Mark Caguioa 47.

Meanwhile, participants of the upcoming Ginebra San Miguel 3-on-3 Tournament will also be wearing the new jerseys, wherein 16 teams from 16 different areas play against each other to become the next Ginebra San Miguel 3-on-3 Grand Champions. The top two finalists will get to live their dreams and play at the Araneta Coliseum for the championship. The winning team gets to take home P50,000.

Sports advocate Mike Swift also known as “Mr. Pinoy Hoops” and his team will be painting murals depicting “Ginebra Ako” on every court that will be visited in the 3-on-3 tournaments. The 3rd Ginebra San Miguel 3-on-3 Tournament will be done in partnership with the Philippine Basketball Association (PBA).

The 2018 Limited Edition Ginebra Ako Jersey Collection and 3-on-3 tournaments are proof that after 40 years, Barangay Ginebra and their “Never Say Die” spirit is very much alive.
For more details and updates on the promo, log on to www.ginebra.com.ph, check out the official Facebook page of Ginebra San Miguel www.facebook.com/barangayginebra or call the GSMI customer care hotline at 632-2564.


GSMI is the producer of the world’s no. 1 selling gin Ginebra San Miguel and other quality liquor products including Vino Kulafu, Ginebra San Miguel Premium Gin, GSM Blue, GSM Blue Flavors, Antonov Vodka and Primera Light Brandy

As a Physical Therapist, I am familiar with developmental milestones since I have handled such cases back in internship. Some kids show milestones at an early age, some are late, and tt becomes worrisome when the child seems to be not be showing developments at all. It's even tougher for their parents to accept it, however, early detection can be crucial to increasing the chances of providing remedies.

Here's a true story.  First-time mom Cielo had a feeling that her baby had a developmental delay. She knew the developmental milestones -- or things most children can do by a certain age -- by heart. At nine months, a baby must be able to make a lot of different sounds like "mamamama" and "bababababa" and must understand "no." Cielo said her son does not make any sound at all at 11 months.

When she relayed her concern to her child's pediatrician, Cielo was advised to bring her child to a center that provides developmental screening.

A friend referred her to The Medical City Center for Developmental Pediatrics (TMC-CDP). The center is the first in the Philippines to offer routine developmental screening and monitoring for children 0 to 8 years old. This ensures that they will get all the help and guidance they need while growing up. Parents of children without any known developmental concerns may still bring their children to the center for routine screening.

The CDP offers Developmental Screening and Surveillance. Experts say that early identification of developmental disorders is important to the well-being of children and their families. Early detection is also the key to helping children develop their potential. This is why the CDP offers routine screening to identify children t risk for developmental and behavioral problems using standardized tools.
Developmental Surveillance is a flexible, longitudinal, continuous and cumulative process where knowledgeable health care professional identify children who may have developmental problems. Surveillance can be useful in determining appropriate referrals; providing patient education and family centered care in line with healthy development, and monitoring the effects of developmental health promotion.

Ciel said the CDP is like a one-stop-shop for her child's developmental needs. The center's other services include Comprehensive Evaluation and Diagnosis, Multidisciplinary Team Conference, Neuropsychological Evaluation, Therapy Services, Feeding Clinic, and Family Education and Support Service.
The center's sprecialists and allied medical professional provide a complete evaluation of children with  developmental or behavioral conditions are done by a multi-disciplinary team of specialists.
The CDP's therapy services are designed for children who require services such as Occupational, speech, and Physical Therapy.

The CDP is staffed by the following health care experts - General Pediatricians, Developmental Pediatricians, Pediatric Gastroenterologists, Nutrition Consultants, Nutritionists, and allied medical professionals such as Occupational therapists, Speech pathologists, and Physical Therapy.

Developmental Pediatricians lead this team since they have the expertise n the diagnosis and managment of various developmental and behavioral conditions including Autism, language disorders, Attention deficit hyperactivity disorder (ADHD), and other learning-related disorders.

Other specialists like child neurologits, geneticists, adolescent pediatricians, child and adolescent psychiatrists, physiatrists, Otolaryngologists, Opthalmologists, and Orthopedic surgeons are also affiliated with the CDP.

Recognizing that parents play an important role in children's learning and development, the CDP also offers Language Stimulation Class, Behavior Management Class, Basic Feeding Principles and Pediatric Caregiver Class recommended for both parents and caregivers.

Cielo said moms or parents like her who would want to have their children screened for any developmental problems should go to the CDP.

For more information about the Center for Developmental Pediatrics, you may call (632) 988-1000 / (632) 988-7000 ext. 6630 or visit www.themedicalcity.com

QBO Innovation Hub, the country’s first public-private initiative for startups, recently launched the QBO App, a virtual hub for startups all over the country. The QBO App has already garnered over 100 downloads on the Google Play Store. The app is also available for download on iOS.


Some notable guests included local startups like Cropital, Pushkart, and Tripkada. The event was also attended by top executives from QBO’s public and private partners, including Ola Almgren, United Nations Resident and Humanitarian Coordinator, United Nations Development Programme (UNDP); Chaye Cabal Revilla, CFO of Smart Communications, Inc.; Gil Chua, Chairman and CEO of DDB; and Monchito Ibrahim, Undersecretary of the Department of Information and Communications Technology (DICT).

Age may play a role in good health and fitness, but the number alone doesn’t define athletic performance. In the spirit of International Women’s Day this March, three female contenders of the recent Spartan Race in Pampanga, show that conquering the world’s most grueling obstacle course isn’t about seniority or youthfulness—it’s about having a passion for health and the right attitude towards adversity that matter most to overcome any challenge.

Only a number

International Wellness Coach Edna Hearsey Cross testifies to the importance of nutrition, exercise, and mindset to achieving great health and overcoming the Spartan Race. About 33 years ago, Cross suffered a major car accident that left her with mobility issues and pain. Before her ordeal, she had struggled with weight gain during two pregnancies, and had been going to a community gym to get back in shape. The incident only made the struggle more difficult as she depended heavily on medication to lead a normal life.


Fortunately, a fellow mom at the gym introduced her to a nutrition program that helped her get back on track. Soon she healed and regained her strength. It was then that she began developing a taste for adventure: “After recovering and feeling great with no pain I thought I should put myself to the test. I became confident to give it a go and see how far I can go.”

Now at 63, Cross continues to dare herself by competing in marathons and going around the world to climb mountains. Her secret lies in doing regular exercises such as running, yoga, and Pilates, powered by a daily dietary regimen that keeps her energized. To ready herself for more demanding activities like the recent Spartan Race Age Category, she joins a fitness community for bootcamp and obstacle training. She also makes sure to do lots of burpees in case she’s unable to do an obstacle.

Starting it young

On the other end of the age spectrum, four-year-old Skylar Legayada simply lets her natural curiosity and eagerness to drive her enthusiasm for sporty activities. Along with other young participants, she signed up for the Kids Category in the recent Spartan Race for a chance to do what kids do best: play and make friends.



With dreams of becoming like her favorite superhero, Wonder Woman, Legayada gets plenty of encouragement from her family to live an active lifestyle. Some of the exercises she likes doing with her parents include running and climbing the monkey bars or the A-frame at the playground. She also enjoys training with her aunt, who also joined the Spartan Race.

Challenging the self

The recent Spartan Race Sprint in Pampanga proved daunting with more than 25 obstacles across a stretch of 13 kilometers. For first runner-up Melba Vergara, getting through the mud, barbwire, and fire required more than physical conditioning and skill, but also iron mettle.

A seasoned runner in her 40s, Vergara knows that it’s the self that ultimately stands between the athlete and the finish line: “It is true that ‘age is just a number’, but it depends on every individual’s mindset. When competing, I don’t think that I’m older than my peers. Some of my elite competitors are only half my age, but to me that is not the barrier against the young ones. The only thing I know is that I have the heart and determination for it.”



With several Trifectas under her belt, Vergara prepares for tough events such as the Spartan Race by doing freerunning and bouldering. She also strives for moderation when it comes to her diet, listening to her body for what she needs and treating herself to dessert once in a while. Most importantly, during competitions, Vergara tells herself that she isn’t racing with anyone else but herself to keep her nerves calm and ready for the challenge ahead.

All about willpower

Like the three tough ladies above, every Spartan knows that strength of spirit on top of months of hard training is what pushes athletes to beat the odds—no matter their background, competitive experience, or physical limitation. This same tenacity is what every contender must learn to muster in Spartan: Ultimate Team Challenge, an American television show featuring a one-mile obstacle course inspired by the Spartan Race.

The Spartan: Ultimate Team Challenge gathers together some of the most hardened athletes in teams of five—two women, two men, and one Spartan elite—all of whom understand that age or training isn’t enough to win against obstacles designed to test mind and heart, as much as body.