Tuesday, November 15, 2016
I was given the privilege to watch a preview of the funniest show this year. A group of seasoned comedians introduced their selves and gave a glimpse of their big event which is going to be held in The Music Museum on November 29, 2016 with the title: Pinoy Stand-Up Comedy Revolution.
Before the show, Chicharon was served as part of the meal. Was I in for a surprise. I hesitated to eat it after reading the statement.
I captured the acts of the cast and I enjoyed the show. Ryan Rems Sarita, James Caraan, Nonong Ballinan, Jeannie Laccay, Jeps Gallon, Alex Calleja, and GB Labrador were present that day. Below is the famous Ryan Rems from ABS-CBN's Funny Juan.
See you at Pinoy Stand-Up Comedy Revolution on Nov. 29, 2016!!!
Monday, November 14, 2016

Triglycerides are a type of fat found in the blood which our body uses for energy. When we eat, our body converts the calories that we do not need to use just yet into triglycerides. Our hormones then, release triglycerides for energy. So when we eat a lot and do not move and release energy, triglycerides are kept in storage—if too much triglycerides are stored in the fat cells, it will result to high triglycerides that raises the risk of chronic diseases such as coronary heart disease and metabolic syndrome. Coronary heart disease is the disorder of blood vessels of the heart that could lead to heart attack. It happens when an artery is blocked preventing oxygen and nutrients from getting to the heart. Metabolic syndrome is the combination of high blood pressure and high blood sugar. It is linked to obesity because of the insulin resistance.

Overeating without any exercise will greatly result to high triglycerides—and again, if one has high triglycerides, it increases the risk of having chronic diseases. In order to avoid high triglycerides that are linked to obesity, one must make sure to eat a well-balanced diet meal, an active lifestyle which requires exercise at least thrice a week or more and the avoidance of sugary food. It all goes back to losing weight and taking care of the body. Another thing that one must remember is to take in consideration the usage of helpful supplements like FatOut.
FatOut is the newest yet most effective slimming supplement without the dangerous consequences of weight loss that other slimming products offer, FatOut’s strength is its ability to REALLY help clean the colon and get rid of the waste as it is easily taken out of our system. The body flushes away the bad fat and toxins that may cause problems in our colon in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
With Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powderthat detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. High triglycerides would only lead to a higher risk of having chronic diseases, what a great news to have a supplement such as FatOut to help you stay healthy. FatOut would make your life better by keeping the extra weight away reducing the risks of coronary heart disease, metabolic syndrome and other hazards to the health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.

Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
Photo credits to:
http://symptomsdiagnosisbook.
http://pad1.whstatic.com/
http://www.excellaparoscopy.
PR by ATC Healthcare International Corporation
We often think that eating healthy food is enough—therefore we expect a tremendous result for our weight loss. However, there are healthy foods that when eaten I huge amounts will only cause weight gain. Here’s the top 3 list of foods to eat in moderation when you are on a weight loss program.

1. Diet soda – Artificially sweeteners cause slow metabolism. Therefore, it keeps us from losing the weight we want and instead, even causes weight gain when taken heavily.

2. Low Fat Foods – Aside from moderately eating fat is healthy, low fat foods tend to keep us from eating more, which in turn makes us gain weight than losing it. Small portions of the real thing are healthy and helpful in weight loss rather than staying with a low-fat food.

3. Granola – Oats, seeds and nuts are healthy but when it is eaten with loads of sugar and honey, it makes you gain more than lose weight.Knowing what makes you gain weight is pretty helpful so as to avoid and reduce intake of these. Also, the intake of natural cleansers and detox can help in losing that extra weight. Good thing, FatOut is here to keep the excess weight at bay!

FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help cleanse and detoxify the body by getting rid of the wastes as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of of health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
PR by ATC Healthcare International Corporation
Hindi maiiwasan ang pagod at puyat pero kung nakakaramdam ka na nito araw-araw, baka ikaw ay dumadaan na sa matinding stress na hindi mo lang napapansin. Kung ikaw ay madaling mapagod, ito ay isang senyales na ikaw ay palaging stressed. Labanan ang stress at pagod sa pamamagitan ng pag-inom ng Robust Energy!
Ang Robust Energy Capsule ay naglalaman ng ENERBOOST formula na siyang nagbibigay ng energy, endurance, liksi, nag-iimprove ng alertness at nakatutulong sa pagtanggal ng stress. Ito ay CAFFEINE FREE at SUGAR FREE!
Ilabas ang lakas!
Ang Robust Energy Capsule ay gawa sa 100% purong extract ng Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 na mas napatunayang epektibo kumpara sa mga powdered ingeredients. Ito ay produkto ng ekstensibong pag-aaral at pananaliksik na nagbibigay ng kalidad na resulta.
Mahalagang paalala, ang Robust Energy Capsule ay hindi gamot at hindi dapat gamiting panggamot sa anumang uri ng sakit. Robust ay SRP P15.00, available sa lahat ng Mercury Drug, Watsons at iba pang leading drugstores at supermarkets nationwide!
PR by ATC Healthcare International Corporation
Ang Robust Energy Capsule ay naglalaman ng ENERBOOST formula na siyang nagbibigay ng energy, endurance, liksi, nag-iimprove ng alertness at nakatutulong sa pagtanggal ng stress. Ito ay CAFFEINE FREE at SUGAR FREE!
Ilabas ang lakas!
Ang Robust Energy Capsule ay gawa sa 100% purong extract ng Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 na mas napatunayang epektibo kumpara sa mga powdered ingeredients. Ito ay produkto ng ekstensibong pag-aaral at pananaliksik na nagbibigay ng kalidad na resulta.
Mahalagang paalala, ang Robust Energy Capsule ay hindi gamot at hindi dapat gamiting panggamot sa anumang uri ng sakit. Robust ay SRP P15.00, available sa lahat ng Mercury Drug, Watsons at iba pang leading drugstores at supermarkets nationwide!
PR by ATC Healthcare International Corporation
How do you feel when you don’t get enough sleep? Did you know that when you don’t get enough sleep, your brain cannot function properly and this does not only affect your cognitive abilities but also affects the way your body responds to different daily activities? Not getting enough sleep is very typical for people who work in call centers, nurses, doctors, drivers and everyone who works round the clock. If you are one of the people who lack sleep, you would understand the exhaustion and stress that seems to be present every day. The right amount of sleep and energy is good but to give yourself relief from stress, it is important to get something that will give you the energy boost you need when you lack sleep!
Robust Energy Capsule contains the ENERBOOST formula that gives extra energyneeded to cope with everyday living of different individuals with various lifestyles. The ENERBOOST formula contains properties which help boost energy, enhance endurance, improve alertness and alleviate stress without caffeine. This gives you energy boost without the “crashing effect” of caffeine namely palpitations, anxiety and lack of focus.
Ilabas ang lakas! No caffeine, more energy with Robust Energy Capsule!
Robust Energy Capsule is high content 100% Pure content of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other energy preparation.
Robust Energy Capsule is developed by ATC Healthcare International Corporationknown for their supplements such as Robust, Robust Extreme, FatOut, Vita-E, BitterGo, LiverMarin and a lot more that provide care to all Filipinos.
Note that, Robust Energy Capsule is not a medicinal drug and should not be used to treat the symptoms of any disease. Robust Energy Capsule is SRP P15.00 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide!
PR by ATC Healthcare International Corporation
Robust Energy Capsule contains the ENERBOOST formula that gives extra energyneeded to cope with everyday living of different individuals with various lifestyles. The ENERBOOST formula contains properties which help boost energy, enhance endurance, improve alertness and alleviate stress without caffeine. This gives you energy boost without the “crashing effect” of caffeine namely palpitations, anxiety and lack of focus.
Ilabas ang lakas! No caffeine, more energy with Robust Energy Capsule!
Robust Energy Capsule is high content 100% Pure content of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other energy preparation.
Robust Energy Capsule is developed by ATC Healthcare International Corporationknown for their supplements such as Robust, Robust Extreme, FatOut, Vita-E, BitterGo, LiverMarin and a lot more that provide care to all Filipinos.
Note that, Robust Energy Capsule is not a medicinal drug and should not be used to treat the symptoms of any disease. Robust Energy Capsule is SRP P15.00 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide!
PR by ATC Healthcare International Corporation
Whether you have been slacking from working out for 2 months straight or you just ate out a lot, you sure know you want to lose that extra weight. It could be really hard to jumpstart your way back to fitness but there are easy weight loss tips that when you continue doing, it will show results.
1. Drink loads of water – aside from water’s natural health benefits, it is efficient in metabolizing stored fat. It also keeps your system running smoothly when burning calories and carbs.
2. Drink Green Tea – Green Tea has the ability to burn extra calories in 24 hour period. In studies, it was showed that Green tea helps in burning extra 70 calories per day. It also enhances metabolism and has great antioxidants.
3. Eliminate salt – Sodium contributes to water retention. It makes you feel and look bloated which will make you gain more and even have a hard time losing weight.
4. Exercise at least 20 to 25 minutes per day – This does not mean going to the gym or doing several classes every day. This can be taking the stairs instead of the elevator, brisk walking or even jogging. There are also several easy work outs you can search online that lasts for 20 to 25 minutes. This helps in making your metabolism faster.
5. Try an all-natural cleanse and detox that promotes weight loss – There are many weight loss supplements but a very few are safe and effective. Good thing there’s FatOut that has been proven safe to use with all-natural ingredients that aid in detoxifying and cleansing.
FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help clean the colon and get rid of the waste as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of of health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
xxx
PR by ATC Healthcare International Corporation
You probably have asked yourself a couple of times before and yet you still keep asking. You probably have done many workouts, tried different diets and weight loss supplements but here you are, wondering why you have not lost the weight you wanted? Simply because, there are factors you have to consider as well when trying to lose weight.
1. You don’t eat healthy enough – Eating a salad makes you feel refreshed and healthy but it’s not enough. Eating healthy means everything that you eat and drink shall be healthy. You may have tried eating healthily yet you still continue to drink sugary sodas, creamy coffees and artificial fruit juices which contain a lot of sugar and fat.
2. You still eat junk food – Eating junk food does you no good at all. It is loaded with sodium, fat and calories which are the perfect ingredients for weight gain. In order to be successful in your weight loss plans, you have to cut down junk food consumption and try looking for alternatives.
3. You think you’ve exercised enough – Exercising a few times a week may not be enough for you. This is because exercise responds to different body types. You must make sure you at least up your game and try exercising every day instead of once or twice a week. With this, you might see results faster than you expected.
4. You don’t get enough sleep – When you don’t get enough sleep, you eat more the following day which makes you gain weight. When you are on a weight loss program, make sure you get enough shut eye every night.
5. You don’t cleanse and detox – When you don’t cleanse enough, your body may be filled with toxins which affect your hormones—this can cause weight gain. Cleansing and detoxifying regularly helps you lose weight and make sure your insides are toxins free. Good thing there is FatOut which cleanses and detoxifies the body very well.
FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help cleanse and detoxify the body by getting rid of the wastes as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.
The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.
If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of of health.
FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.
Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.
FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.
Available at a special promo BUY ONE TAKE ONE for a LIMITED TIME OFFER only.
PR by ATC Healthcare International Corporation
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